Christine Lloyd will be continuing her free online Yoga classes this week. The times are as follows:
9.30 am Tuesday beginners yoga
11.00 am Wednesday chair yoga for the less mobile
6.50 pm Thursday beginners yoga (to end in time for the NHS clap)
Yoga has proven benefits not just for the body but also for mental wellbeing reducing feelings of anxiety and stress. Email Christine and she will send you a link to her classes and answer any queries. firstname.lastname@example.org.
Clerk -Ilston Community Council
ILSTON COMMUNITY COUNCIL
PROTECT THE NHS